What it supports
Make the next choice visible.
Self Bank brings daily check-ins, urge tools, short actions, and progress review into one discreet experience.
Pause tools
Breathing, grounding, delay, sound, and a personal action list for difficult moments.
Honest records
Capture context, intensity, action, and outcome without turning a setback into a verdict.
33-day practice
Short original actions organized into four stages, with a clear view of progress.
Private by design
The current prototype stores records only in the browser and offers export and clear controls.
Current boundary
A prototype, clearly labeled.
Self Bank is not publicly available yet. The current version has no real account, cloud sync, community, or payment. It is a habit-support tool, not medical care or emergency support.